You're doing great, keep going! We just have 2 more modules to go. Keep honoring yourself and your self-care here. This can be a lot of information to take in, so pace yourself.

In Module 7, we're looking at restorative self-care with practices such as forgiveness, acceptance, letting go, meditation, and gratitude.

We'll also cover energy management and how to restore energy and harmony into your life.

Give yourself a break if you need to, and then move on to Module 7: Restorative Self-Care