Next up is Module 6!

Module 6 is all about self-care outside of work, at home, and in your personal life.

This includes:

• Self-care for your body, mind, emotions, and spirit
• Self-care and relationships
• Time management  
• Self-compassion

Pace yourself through the lessons and remember that the time spent in this program is self-care.

Thank you for making this effort and for investing in yourself.